Breakdown of hours:
84 hours Training Techniques: Structurally aligned asana, pranayama, meditation, chanting, cultivating your teaching voice.
30 hours Teaching Methodology: Creative & effective sequencing, hands on techniques, observation, assisting, teaching styles, qualities of a teacher and the student's process of learning.
20 hours Functional Anatomy & Physiology: Primary muscular, skeletal, digestive, respiratory, nervous, endocrine and cardiovascular systems. As well as the Energetic body and Chakra Awareness.
30 hours Yogic Philosphy- Ethics- Life Style:Historical classic roots, Ayurveda, Modern evolutions in Yoga, Yoga Sutras, The Eight Limbed Path of Raja Yoga.
20 hours Practicum: Practice teaching from your own heart and wisdom. You will guide a class and receive constructive feedback and will take practices from fellow students and provide constructive feedback.
16 Yoga additional Yoga classes :Enjoy classes from me or another ERYT teacher and you will log your hours.
Requirements for certification:
Please have at least one year of a constant Yoga Practice. Full participation & 100% attendance at all components of the 200 hour teacher training is required. Completion of independent study materials, homework and non contact hours assignments. There will also we a written test at the end of course.
An example of our daily schedule:
10:30-12:00 Yoga Asana/ Pranayama
12:45-2:45 Yoga Philosophies/ Sutras
2:45-4:45 In Depth Asana Study
Asana Focus: Vinyasa/ Surya Namaskaram
Energetic Focus: 1st Chakra /Muladhara
Pranayama: Deergha Swasam
4;45- 5:00 Break
5:00- 6:30 Asana Practice/ teaching methodology
6:30 -7:00 Karma Yoga , on a set schedule each student will take a night to help clean up the studio .
Price of Investment:
$2,700. Early Bird when you pay deposit before Dec. 31st 2016
Deposit of $500 (non refundable)
Acceptance into program is by application and interview. Space is limited to 12 students .Please call or e-mail me . 808-280-9391 firstname.lastname@example.org